Your source of Free Articles Your source of Free Reprint Articles and Content! Login

Find an Article:, your source of Free Articles about: Mental Health

How to Identify and Avoid Addictions

drug addicts, alcoholics ,cigarette smokers

How to Identify and Avoid Addictions

When most people think of addictions, drug addicts or alcoholics usually come to mind. While these are very serious addictions and often require professional treatment, there are several addictions that people don’t recognize as such—addictions that keep people unhappy and unfulfilled. It is important to remember that an addiction is anything that is can be considered an obsessive or compulsive behavior patter, and that substances are not the only things people can become addicted to.

One of the most common addictions in the world is food addiction. Many people are addicted to certain types of food and do not even realize it. Those who are addicted to food find themselves thinking about it when they are supposed to be completing other tasks, and often consume foods that are unhealthy as part of the addiction. Food addicts also eat food even when their bodies are full, and jeopardize their health as a result. The same is true for cigarette smokers, and even those who are addicted to the Internet! When something begins to consume your life, it becomes an addiction.

Perhaps an even more common addiction is the addiction to fear and worry. There are so many people who are addicted to being afraid of what the future holds for them, or of pursuing their dreams. Individuals with boundless talent and ambition stifle themselves because of this addiction, causing damage to their futures because they either are not willing to get help with this addiction, or do not know that they possess it.

If you or a family member are experiencing any type of addiction, it’s always best to talk to someone that you trust so that you can work through your problem and find the reason for the addiction. Whether you choose to visit a counselor or speak to another family member, once you realize you have an addiction, you can receive help if you’re willing—no matter what the addiction may be. For more information on all types of addictions and how you can receive help, visit

By Tamiya King

Published: 2006-03-31
Author: Tamiya King

About the author or the publisher is your source of Free articles and content for your website, newletters, e-book, e-zine, blogs... is also the best place for writers and companies to submit their articles, get free publicity, become known as an expert in your field, boost your traffic on your website, sell your articles and more.

Source: - Free Articles

Most popular articles from Mental Health category
Buy this article  
Full Rights: Not available

Article Categories
Arts and Entertainment Automotive Business Communication Computer and Internet Finance Health and Fitness   Beauty   Cancer   Diet & Nutrition   Exercise & Fitness   Health (General)   Medicine   Men's Issues   Mental Health   Pain Management   Quit Smoking   Skin Care   Stress Management   Supplements   Weight Loss   Women's Issues Home and Family Legal News and Society Pets and Animals Recreation and Sports Science Self Improvement Travel


Home | Submit an article | Benefits | Terms and Conditions | Top Writers | Contact-Us| Login

Copyright - Free Reprint Articles -